Your wheel of life is constantly in motion it is unlikely that you will always feel like a ten in every area. It can help you examine each of the areas of your life and determine where you want to focus your attention. Perfect for anyone studying for an ILM Coaching & Mentoring qualification, or as a refresher for experienced coaches. When complete, click ‘Show Me My Circle’ to see your unique Circle of Life. The Wheel of Life is a commonly used coaching exercise. Slide the indicator to select a value for each bar. Ask yourself questions like, Am I satisfied with my relationships? Am I happy in my career? Is my health where I want it to be? The left side of the bar represents least satisfied and the right side most satisfied. Rate your current level of satisfaction in each of the following areas of your life.
#Life coaching wheel of life how to
This exercise is a valuable tool for better understanding your unique needs and how to find balance when you’re feeling stuck. All sections must have a dot in order to proceed. The wheel of life, also known as the life balance wheel, the coaching wheel or the life wheel, is used to assess and understand how areas in your life. Once you’ve placed a dot within each section, fill out the form and click 'Show Me My Circle’ to connect the dots and see your unique Circle of Life. The Wheel of Life, a boulder problem in Hollow Mountain Cave in the Grampians of Australia Zoetrope, device that produces an illusion of action from a rapid succession of static pictures Wheel of Life, a coaching tool used in life coaching and management coaching to assess coaching priorities The Wheel of Life (1929 film), an American film.
It assists people to overview the key areas of importance in life, to create a snapshot of their current level of satisfaction in each area, to prioritize what really matters to them now, and to commit to actions that ensure greater balance and increased overall satisfaction and. Ask yourself questions like, Am I satisfied with my relationships? Am I happy in my career? Is my health where I want it to be?Ī dot placed towards the center of the circle indicates dissatisfaction, while a dot placed towards the outside indicates satisfied and fulfilled. The Wheel of Life is a powerful exercise to help you understand each aspect of your life and gain clarity on your goals. The Life Wheel is a powerful visual reflection tool. The wheel typically consists of between eight and ten categories essential for a fulfilling life. It’s a diagram with six spokes, each representing a different area of life: health, wealth, relationships, personal growth, contribution and fun/leisure. The Wheel of Life exercise is widely used in coaching and beyond and offers a practical and flexible tool for clients to assess their needs and set goals aligned with their core values. Click to place a dot within each section to mark how fulfilled you feel in that area of your life. The Wheel of Life is an assessment tool used in life coaching to help people assess and manage their life priorities.
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